Schedule

  • Monday, February 19th

  • 6:15 am 1 hr CrossFit Richard L
  • 9:30 am 1 hr CrossFit Richard L
  • 5:30 pm 1 hr CrossFit Richard L
  • 6:30 pm 1 hr CrossFit Paul C
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting) Richard L
  • Tuesday, February 20th

  • 9:30 am 1 hr CrossFit Richard L
  • 6:30 pm 1 hr CrossFit Paul C
  • Wednesday, February 21st

  • 6:15 am 1 hr CrossFit Richard L
  • 9:30 am 1 hr CrossFit Richard L
  • 5:30 pm 1 hr CrossFit Richard L
  • 6:30 pm 1 hr CrossFit Paul C
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting) Richard L
  • Thursday, February 22nd

  • 9:30 am 1 hr CrossFit Richard L
  • 6:30 pm 1 hr CrossFit Laura M
  • 7:30 pm 1 hr Focus Gym
  • Friday, February 23rd

  • 6:15 am 1 hr CrossFit Richard L
  • 9:30 am 1 hr CrossFit Richard L
  • 5:30 pm 1 hr CrossFit Richard L
  • 6:30 pm 1 hr Focus Gym Richard L
  • 6:45 pm 1.25 hr CrossFit Open Paul C
  • Saturday, February 24th

  • 10:00 am 1 hr Community/Team Workout