Schedule

  • Monday, May 21st

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting)
  • Tuesday, May 22nd

  • 9:30 am 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Focus Gym
  • Wednesday, May 23rd

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting)
  • Thursday, May 24th

  • 9:30 am 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Focus Gym
  • Friday, May 25th

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr Focus Gym
  • Saturday, May 26th

  • 10:00 am 1 hr Community/Team Workout