Schedule

  • Monday, July 16th

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting)
  • Tuesday, July 17th

  • 9:30 am 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Focus Gym
  • Wednesday, July 18th

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Viking Barbell North Coast (Powerlifting)
  • Thursday, July 19th

  • 9:30 am 1 hr CrossFit
  • 6:30 pm 1 hr CrossFit
  • 7:30 pm 1 hr Special Olympics Team Training
  • 7:30 pm 1 hr Focus Gym
  • Friday, July 20th

  • 6:15 am 1 hr CrossFit
  • 9:30 am 1 hr CrossFit
  • 5:30 pm 1 hr CrossFit
  • 6:30 pm 1 hr Focus Gym
  • Saturday, July 21st

  • 10:00 am 1 hr Community/Team Workout